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Free ESL Lesson Plans

Enjoying these free ESL lessons? Take your teaching further with our premium lesson plans, packed with even more resources, worksheets, Canva presentations, and teacher’s notes. 👉 Explore Premium ESL Lessons or See Pricing Plans

A man and a child sit together on a beach bench, enjoying the sun and sharing life lessons in a relaxed setting.
SPEAKING
B1-B2

Young & Old: Lessons from Each Other

This life lessons ESL class helps B1–B2 learners reflect on happiness, ageing, and what truly matters. Through a touching intergenerational video and guided discussions, students share experiences, insights, and meaningful advice.

giving advice ESL lesson plan
FUNCTIONAL LANGUAGE
A2-B1

Asking for and Giving Advice about Exercise

A practical A2–B1 lesson where learners practise giving polite exercise advice using phrases like “You should…” and “How about…?”. Includes dialogue work, role-plays, vocabulary, games, and wellbeing-focused reflection.

Self-care idioms ESL Lesson Plan
IDIOMS
B1-B2

Idioms: Self-Care

A B1–B2 lesson exploring self-care and lifestyle change through practical idioms. Students learn expressions like recharge your batteries and kick the habit while reflecting on routines, balance, and personal wellbeing.

A man and his dog enjoy a peaceful moment in a park during a vibrant sunset. - Nature ESL Lesson Plan
VIDEO LESSON
B1-B2

Natural Spaces & Mental Health

A B1–B2 lesson on nature and mental health, exploring forest bathing, green exercise, and mindfulness outdoors. Students build vocabulary, practise real-world communication, and reflect on how time in nature supports wellbeing.

Four individuals with backpacks are positioned in a forest, participating in shared experiences for an ESL lesson plan.
VOCABULARY & SPEAKING
B2-C1

Life Is Better Together

B2–C1 lesson on shared experiences, connection, and belonging. Students explore vocabulary for trust and community through reading, roleplays, discussions, and reflection, building natural fluency around relationships and wellbeing.

Bali ESL Lesson plan
GENERAL
B1-B2

Let's Visit: Bali

This lesson helps B1–B2 learners explore travel vocabulary, Balinese culture, and Indonesian food. Students build fluency through quizzes, video tasks, picture activities, dialogue practice, and reflective speaking.

Visual representation of the coronavirus, included in a free health ESL lesson plan for educational purposes.
SPEAKING
A2-B1

Health & Illness

A2–B1 learners explore everyday illnesses, healthy habits, and giving advice through practical vocabulary, simple conversations, and myth-busting tasks. The lesson builds natural fluency, confidence, and real-world wellbeing communication.

A woman seated on the ground, hands clasped, engaged in a breathwork ESL lesson plan.
SPEAKING/VIDEO
B1-B2

Just Breathe

A calming B1–B2 lesson where students learn vocabulary for stress relief and focus through a Headspace box-breathing video, discussions, mindfulness tasks, and personal reflection on daily wellbeing.

Mental Health ESL Lesson Plan
COLLOCATIONS
B1-B2

Collocations Mental Health &  Emotional Resilience

A B1–B2 lesson on mental health collocations, helping learners talk naturally about stress, emotions, and resilience. Students practise key phrases in real-life contexts through reading, reflection, and supportive speaking tasks.

Gym vocabulary & speaking ESL Lesson Plan
VOCABULARY & SPEAKING
B1-B2

At The Gym

A B1–B2 lesson on gym vocabulary, equipment, and fitness phrasal verbs. Students discuss routines, motivation, and wellbeing while building practical language for exercise, training goals, and healthy lifestyle habits.

A cheerful smiley face nestled in grass, representing positivity in an ESL lesson about optimism.
VOCABULARY & SPEAKING
B2-C1

The Power of Optimism

This lesson helps B2–C1 learners explore positive psychology, build vocabulary for resilience and coping, and discuss how optimism supports wellbeing through reading, roleplays, scenario tasks, and reflective speaking.

An overhead view of burgers, fries, chips, salads, roasted meat, drinks, and side dishes arranged on a wooden table—a perfect scene for a healthy eating ESL lesson.
VIDEO LESSON
B1-B2

I Quit Junk Food for 30 Days

This lesson helps B1–B2 learners explore food habits, cravings, and wellness through vocabulary work, an engaging “30 Days Without Junk Food” video, discussion tasks, authentic expressions, and personal reflection.

An elderly woman wearing a hat smiles warmly, embodying the spirit of longevity and joy in her golden years.
SPEAKING
B2-C1

Longevity & Lifestyle

A B2–C1 lesson exploring longevity, Blue Zones, and healthy ageing through humour, real stories, and discussion. Students learn natural wellbeing vocabulary and reflect on habits, mindset, and living well.

A colourful wallpaper design featuring the phrase "Be Kind" in playful typography against a cheerful background.
SPEAKING
C1-C2

The Loveliest People in the World

A C1–C2 speaking lesson where learners explore what makes someone genuinely “lovely” through The School of Life video, rich personality vocabulary, deep discussions, and reflective tasks on empathy and authenticity.

Self-care phrasal verbs ESL Lesson Plan
PHRASAL VERBS
B1-B2

Phrasal Verbs: Self-Care

A B1–B2 lesson on self-care phrasal verbs, helping learners talk naturally about relaxation, healthy habits, and emotional wellbeing. Students practise eight everyday phrasal verbs through reading, reflection, and mindful speaking tasks.

A colourful bowl filled with eggs, avocado, and fresh vegetables, promoting healthy eating in a free ESL lesson plan.
VOCABULARY & SPEAKING
A2-B1

Food & Healthy Eating

A2–B1 lesson on healthy eating vocabulary and lifestyle habits. Students learn practical food terms, compare routines, and discuss balanced choices through matching, gap-fills, and real-life wellbeing conversations.

A woman using a laptop while holding a cell phone, focused on her digital wellbeing ESL lesson plan.
DISCUSSION & DEBATE
C1-C2

Digital Wellbeing: Is a Digital Detox Realistic?

This lesson helps C1–C2 learners explore screen habits, persuasive design, and digital detox. Students learn advanced vocabulary and debate skills through reading, discussion, structured arguments, and reflective tasks.

Three women laughing together in front of a building, enjoying a joyful moment and sharing a friendly atmosphere. - Wellbeing English Laughter ESL Lesson Plan
VIDEO LESSON
B2-C1

The Science of Laughter

This lesson helps B2–C1 learners explore why we laugh, its impact on health, and what makes it contagious through science vocabulary, video tasks, idioms, and reflective speaking.

Why Use Wellbeing English Free ESL Lesson Plans?

At Wellbeing English, we believe learning English should feel relevant, inspiring, and enjoyable. Our free ESL lesson plans are designed not only to build language skills, but also to explore topics that truly matter in everyday life — from healthy habits and mindfulness to relationships, travel, and personal growth. Here’s what makes our lessons different.
 

Real-World & Meaningful Topics

Every lesson we create is rooted in themes that connect directly to students’ lives. Rather than sticking to the same tired textbook scenarios, we design lessons around wellbeing, lifestyle, and personal development — topics that spark genuine conversations. Whether it’s discussing sleep routines, managing stress, or talking about nutrition, your students will learn useful English that they can actually apply in their daily lives.

Clear, Teacher-Friendly Structure
 

We know how important structure is for both teachers and learners. That’s why each lesson is carefully sequenced so activities flow naturally from one to the next — warming up, building vocabulary, practising skills, and reflecting. This means less planning time for you, more confidence in delivery, and a smoother, more engaging experience for your students.

Engaging & Interactive Materials
 

Our lessons are designed to be more than just worksheets. They include thought-provoking discussion questions, gap-fills, matching activities, and reflection prompts — all encouraging active participation. Each activity is there for a reason: to help learners practise language in meaningful contexts while keeping the class lively and interactive.
 

Relevant for Adults & Real Conversations
 

Unlike resources aimed at children or exam prep, Wellbeing English ESL lesson plans are made specifically for adult learners. They’re practical, mature, and conversation-driven, giving learners the chance to speak about topics that resonate with them personally — wellbeing, career growth, relationships, travel, and more.
 

Ready to Use & Easy to Adapt
 

Every free lesson plan comes with everything you need to start teaching straight away — whether online or in person. You can use them as they are, or adapt and customise them to suit your teaching style and your students’ needs.
 

A Gateway to Growth

Our free lessons are just the beginning. Alongside them, you’ll find premium lesson plans that dive deeper into advanced topics and offer even more comprehensive activities. Think of the free lessons as a chance to try out our approach and see how wellbeing-themed English lessons can transform your classroom.

With Wellbeing English free ESL lesson plans, you get lessons that are relevant, easy to teach, and designed to keep students engaged — all while supporting their wellbeing and personal growth.

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