Lesson Description
This engaging lesson introduces high-intermediate ESL learners to Wim Hof’s breathing techniques and cold exposure methods. Students will improve vocabulary, reading & listening comprehension, and speaking skills while exploring the connection between mind, body, and resilience.
What’s Included?
Discussion Questions to activate conversation
Vocabulary Matching & Gap-Fill with key terms related to the Wim Hof Method
Reading Comprehension with follow-up questions
Video Activity & Discussion on Wim Hof’s methods
Idioms & Speaking Practice featuring cold-related expressions
Why Choose This Lesson?
Engages students with science, wellness, and language learning
Encourages real-world application and critical thinking
Includes a video to reinforce concepts
Adaptable for online or in-person classes
Bring an exciting, real-world topic into your ESL classroom with this ready-to-use lesson plan.
YouTube Video