What is this lesson about?
This A2-B1 functional language lesson helps students talk about their sleep routine in simple, everyday English. Learners react to common sleep habits, assess their own routine, and build a bank of phrases for describing sleep patterns and giving gentle advice. The lesson works towards a guided roleplay where students describe a sleep problem and receive one piece of advice from a partner.
What language will students learn?
Students practise simple expressions for describing routines and giving advice, including:Useful expressions
- I usually go to bed…
- I get up…
- I find it hard to fall asleep
- I wake up in the night
- You should try to…
- You could…
- Why don't you…?
- Maybe you need…
- It might help to…
These phrases are introduced through a model dialogue and a gap-fill task before being used freely in a partner roleplay.
How do students practise?
Learners build fluency through a describe-and-advise sequence:
- Reacting to simple statements about sleep habits
- Comparing sleep preferences in a forced-choice warm-up
- Reflecting on their own current sleep routine
- Learning phrases for describing sleep and giving advice
- Reading a model dialogue between two friends
- Completing sentences with the target phrases
- Discussing their own sleep patterns and habits
- Rating how different things affect their sleep
- Responding to a simple situation about a friend's sleep habits
- Roleplaying a conversation that gives a partner advice on sleep
Why is this lesson useful?
By the end of the lesson, students will be able to:
- Describe their own sleep routine using simple, natural English
- Give simple advice using phrases like you should, why don't you and it might help to
- Understand and use a short everyday dialogue about sleep
- Talk about the everyday factors that affect sleep quality
- Take part in a short roleplay giving a partner advice
Who is it for?
This lesson is designed for adult ESL learners at A2-B1 level who want to build confidence describing daily routines and giving simple advice in English, through a clear, guided speaking sequence.
My Sleep Routine
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