This engaging B2 ESL lesson follows one man’s 30-day journey without coffee. Students explore the effects of caffeine on mood, sleep, and motivation — all while building real-world vocabulary and conversation skills.  

What’s Included?

• Discussion questions about daily habits, caffeine & quitting coffee

• Vocabulary tasks with wellness-related terms

• Gist & detailed listening based on a relatable video

• Natural English phrases

• Speaking activities using words & expressions from the video

• Lifestyle reflection questions with a personal focus  

Why Choose This Lesson?

• Helps learners talk naturally about routines and habits

• Encourages opinion sharing on relatable, adult topics

• Builds vocabulary and confidence around health & wellness themes

• Works great in online or in-person lessons  

Support your learners in discussing real-life choices while having fun with natural, British English.