This calming lesson introduces intermediate ESL students to mindfulness and meditation vocabulary through useful phrasal verbs. Learners practise speaking, reading, and sentence construction while reflecting on how to relax, reduce stress, and stay present.
 
What’s Included?
Discussion Questions to inspire personal reflection
Dialogue on mindfulness and daily routines
Phrasal Verb Matching, Sentence Transformation & Gap-Fill
Collocations Exercise for confident natural usage
Speaking Practice on relaxation and awareness
 
Why Choose This Lesson?
Promotes stress relief while building language skills
Teaches phrasal verbs for mental clarity and focus
Ideal for wellness-themed adult ESL classes
Fully adaptable for online or in-person learning
 
Help students switch off and tune in with this thoughtful ESL resource.