Students will explore a set of powerful idioms that capture the essence of self-care. Through engaging activities—including vocabulary matching, reading and dialogue completion, and deep discussion questions—learners will gain a deeper understanding of these idiomatic expressions and how they apply to real-life scenarios. The lesson encourages self-reflection and critical thinking by prompting students to consider how these idioms relate to their own experiences, challenges, and strategies for well-being.
 
Skills Developed:
Mastery of self-care idioms
Deep reflective thinking about lifestyle changes and stress management
 
This lesson is ideal for learners who wish to expand their idiomatic vocabulary while reflecting on the importance of self-care and maintaining balance in a busy world.