This lesson introduces students to the morning routine of neuroscientist Andrew Huberman. Learners will explore science-backed habits that enhance focus, energy, and productivity while improving their vocabulary, listening comprehension, and critical thinking skills.
 
What’s Included?
Discussion Questions to activate conversation
Vocabulary Matching & Gap-Fill with key wellness and neuroscience terms
Video Activity & Discussion featuring Huberman’s key recommendations
Speaking & Reflection Task 
 
Why Choose This ESL Lesson Plan?
Connects English learning with real-world, science-backed wellness practices
Encourages students to reflect on and improve their daily habits
Features a video to reinforce concepts
Adaptable for online or in-person classes
 
Help students build better daily routines while boosting their English skills with this engaging and practical lesson!