This engaging A2–B1 ESL lesson teaches students to give clear, step-by-step exercise instructions using imperatives and sequencing phrases. Through dialogue analysis, gap-fill practice, pronunciation focus, role-plays, and a personal reflection, learners master language like “First, stand with your feet shoulder-width apart,” “Keep your back straight,” and “Are you ready?” Ideal for adult learners interested in fitness and wellbeing.  

What’s Included?

• Warm-Up Discussion Questions

• Vocabulary Matching

• Language Presentation: dialogue featuring imperatives and sequencing words

• Controlled Practice: Gap-Fill to reinforce correct use of instruction phrases

• Pronunciation Focus: intonation practice for commands, sequencing, and yes/no questions

• Speaking Practice: Role-Plays

• Personal Reflection  

Why Choose This Lesson Plan?

• Teaches essential imperatives and sequencing language for fitness contexts

• Builds confidence in giving and following exercise instructions through hands-on practice

• Integrates vocabulary, speaking, and pronunciation in one cohesive flow

• Perfect for in-person or online adult ESL classes focused on health and wellness