This dynamic lesson engages intermediate ESL learners in discussions about fitness routines, helping them expand their vocabulary while exploring different types of exercise. Through reading, video analysis, and critical thinking activities, students will develop their comprehension and speaking skills in a practical, real-world context.
What’s Included?
Discussion Questions to activate conversation about personal fitness habits
Vocabulary Matching & Gap-Fill with key fitness-related terms
Reading Comprehension on the benefits of strength training, cardio, yoga, Pilates, and HIIT
Video Activity & Discussion on the effectiveness of high-intensity interval training
Idioms & Speaking Practice using real-world expressions like partial to and missing a trick
Why Choose This Lesson?
Encourages critical thinking about fitness and health
Engages students with practical, real-life topics
Includes a video to reinforce learning
Perfect for online or in-person classes
Get your students talking, thinking, and learning about fitness in English with this ready-to-use lesson plan!

