In this engaging ESL lesson plan, students explore the first and second conditionals through the lens of health and well-being. They’ll talk about real-life healthy habits, imagine alternative lifestyles, and practise grammar structures that help express cause and effect, possibilities, and advice. From “If I drink more water, I’ll feel better” to “If I exercised regularly, I’d have more energy,” learners reflect on choices while boosting fluency and accuracy. Includes vocabulary practice, discussion questions, gap fills, and personalised speaking tasks.