This A2–B1 ESL lesson helps students describe stress and anxiety and ask for advice using phrases like “I’ve been feeling…” “Do you have any advice for…?”, and “You might try...”
 
What’s Included?
Warm-Up Discussion Questions
Vocabulary Matching of six key terms  
Language Presentation: dialogue with phrases for describing feelings, asking for help, and giving suggestions
Controlled Practice: Gap-Fill
Speaking Practice: Role-Plays with stress/anxiety scenarios
Personal Reflection task
 
Why Choose This Lesson?
Teaches essential language for discussing stress and seeking support
Builds empathy and conversational confidence around mental wellbeing
Suitable for adult ESL classes